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Health & fitness women's guide to running Cover Image E-serial E-serial

Health & fitness women's guide to running

Summary: Maybe you haven’t run since school or you’ve been dabbling for a while and want to step your programme up a gear. Whatever your level, we’re here to steer you through every aspect of running. From lacing up your trainers right through to race-day preparation, the following chapters are brimming with tips, techniques and tools to help rev up your running. Think of it as your indispensible and inspirational running coach.

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  • Physical Description: electronic resource
    remote
    1 online resource
  • Publisher: Cleveland : Dennis Publishing UK.

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Requires OverDrive Read (file size: N/A KB).

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Subject: Health & Fitness
Genre: Electronic journals.

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