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Showing Item 5 of 111
Preferred library: Fort St. James Public Library?
Why we meditate : the science and practice of clarity and compassion Cover Image Book Book

Why we meditate : the science and practice of clarity and compassion

Goleman, Daniel (author.). Tsoknyi Rinpoche, (author.). Kane, Adam, 1978- (author.).

Summary: "We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice."-- Amazon.

Record details

  • ISBN: 9781982178451
  • Physical Description: 212 pages ; 22 cm
    regular print
    print
  • Edition: First Atria Books hardcover edition.
  • Publisher: New York : Atria Books, 2022.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Meditation
Mind and body
Mindfulness (Psychology)

Available copies

  • 8 of 10 copies available at BC Interlibrary Connect.
  • 1 of 2 copies available at Sechelt/Gibsons. (Show)
  • 1 of 1 copy available at Sechelt Public Library. (Show)

Holds

  • 0 current holds with 10 total copies.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Sechelt Public Library 158.128 GOLE (Text) 33260100123075 Nonfiction Volume hold Available -
Creston Public Library 158.128 GOL (Text)
Acquisition Type: New 		35140100108979 Adult Non-Fiction Volume hold Reshelving -
Invermere Public Library 158.12 GOL (Text) IPL060177 Adult Non Fiction Volume hold Available -
Nelson Public Library 158.128 GOL (Text) 3514830037695 Adult Non-Fiction Volume hold Available -
Salmo Public Library 158.128 GOL (Text) 35163000218045 Adult Non Fiction Volume hold Available -
Smithers Public Library ANF 158.128 GOL (Text) 35101011079097 Adult Non-Fiction Volume hold Available -
Sparwood Public Library 158.128 GOL (Text) 35172000363032 Non Fiction Volume hold Available -
Williams Lake Branch 158.128 GOL (Text) 33923006531572 Non-fiction Volume hold Available -
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Showing Item 5 of 111
Preferred library: Fort St. James Public Library?

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