Book
The arthritis helpbook : a tested self-management program for coping with arthritis and fibromyalgia
Record details
- ISBN: 9780738210384 (pbk.)
- ISBN: 0738210382 (pbk.)
- ISBN: 0738210382 :
- ISBN: 9780738210384 (sc.)
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Physical Description:
print
xiii, 386 p. : ill ; 24 cm. - Edition: 6th ed.
- Publisher: Cambridge, Mass. : Da Capo Press, c2006.
Content descriptions
| General Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Arthritis : what is it? -- Rheumatoid arthritis : inflamed joints -- Osteoarthritis : worn cartilage -- Osteoporosis : brittle bones -- Fibromyalgia : chronic pain and fatigue -- Other nagging pains -- Becoming an arthritis self-manager -- Outsmarting arthritis -- Self-helpers :100+ hints and aids -- Finding resources -- Exercise for fitness and better living -- Flexibility exercises -- Strengthening exercises -- Aerobic activities -- Healthy eating -- Pain management -- Getting a good night's sleep -- Depression, fatigue, and other symptoms -- Feelings and communication -- Working with your doctor : a joint venture -- The drug scene : medicines to reduce pain and inflammation -- Disease-modifying antirheumatic drugs (DMARDs) -- Painkillers and other approaches to reduce pain -- What about surgery? -- Making treatment decisions. |
Search for related items by subject
| Subject: | Arthritis -- Popular works Fibromyalgia -- Popular works |
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Sechelt Public Library | 616.722 LORI 2006 (Text) | 33260000113150 | Nonfiction | Volume hold | Available | - |
