Publisher:Oakland, CA : New Harbinger Publications, c2008.
Content descriptions
Bibliography, etc. Note:
Includes bibliographical references
Formatted Contents Note:
Understanding anxiety sensitivity -- Where does anxiety sensitivity come from? -- How do you know if you have high anxiety sensitivity? -- Anxiety sensitivity as a risk factor for anxiety disorders -- The role of anxiety sensitivity in other disorders -- Change your thoughts -- Change your behavior -- Change your lifestyle -- Establish and extend treatment gains -- Preparing for setbacks -- Staying the course