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Preferred library: Fort St. James Public Library?

Overcoming the fear of fear : how to reduce anxiety sensitivity  Cover Image Book Book

Overcoming the fear of fear : how to reduce anxiety sensitivity

Watt, Margo C. (Author). Stewart, Sherry H. (Added Author).

Record details

  • ISBN: 9781572245587 (pbk.) :
  • Physical Description: print
    xii, 205 p. ; 24 cm.
  • Publisher: Oakland, CA : New Harbinger Publications, c2008.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references
Formatted Contents Note: Understanding anxiety sensitivity -- Where does anxiety sensitivity come from? -- How do you know if you have high anxiety sensitivity? -- Anxiety sensitivity as a risk factor for anxiety disorders -- The role of anxiety sensitivity in other disorders -- Change your thoughts -- Change your behavior -- Change your lifestyle -- Establish and extend treatment gains -- Preparing for setbacks -- Staying the course
Subject: Anxiety sensitivity -- Treatment -- Popular works
Anxiety sensitivity -- Popular works

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect.
  • 1 of 1 copy available at Sechelt/Gibsons. (Show)
  • 1 of 1 copy available at Sechelt Public Library. (Show)

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Sechelt Public Library 616.85223 WATT (Text) 33260000070129 Nonfiction Volume hold Available -

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Preferred library: Fort St. James Public Library?

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