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Preferred library: Fort St. James Public Library?
Results 1 - 10 of 16
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Classical stretch. Season 10 Strength & flexibility
DVD
DVD
| Call number: | DVD 613.7182 CLAS S10 | ||||||||
| Publisher: | [Montreal, Quebec] : Esmonde Technique, [2014] | ||||||||
| Phys. Desc.: | 4 videodiscs (approximately 675 minutes) : sound, color ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Classical stretch, the Esmonde technique. Season 8 Age defying series
DVD
DVD
| Call number: | DVD 613.7182 CLAS S8 | ||||||||
| Publisher: | [Montreal, Quebec] : Esmonde Technique, [ 2011?] | ||||||||
| Phys. Desc.: | 4 videodiscs (450 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Classical stretch, the Esmonde technique. Season 7 The health series
DVD
DVD
| Call number: | 613.7182 CLAS S7 | ||||||||
| Publisher: | [Montreal, Quebec] : Esmonde Technique, [ 2010?] | ||||||||
| Phys. Desc.: | 4 videodiscs (450 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Body sculpting series
DVD
DVD
| Call number: | DVD 613.7182 BODY | ||||||||
| Publisher: | [Montreal, Quebec] : Esmonde Technique, [2014] | ||||||||
| Phys. Desc.: | 1 videodisc (approximately 90 minutes) : sound, color ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
7 weeks to 50 pull-ups strengthen and sculpt your arms, shoulders, back, and abs by training to do 50 consecutive pull-ups
E-book
E-book
| Publisher: | Berkeley, CA : Ulysses Press, c2011. |
| ISBN: | 9781569759486 (electronic bk.) |
| Phys. Desc.: | 1 online resource (120 p.) : ill. |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Classical stretch, the Esmonde technique. Season 6 Back to Jamaica
DVD
DVD
| Call number: | DVD 613.7182 CLAS S6 | ||||||||
| Publisher: | [place of publication not identified] : Esmonde Technique, [2009?] | ||||||||
| Phys. Desc.: | 4 videodiscs (450 min.) : digital, sound, color ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Anatomy of exercise
Book
Book
| Call number: | 613.71 MANO | ||||||||
| Publisher: | Buffalo, N.Y. : Firefly Books, 2009, c2008. | ||||||||
| ISBN: | 1554073758 (bound) | ||||||||
| Phys. Desc.: | 192 p. : col. ill. ; 29 cm. | ||||||||
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8 of 9 copies available at BC Interlibrary Connect.
0 of 1 copy available at Sechelt/Gibsons.
0 of 1 copy available at Sechelt Public Library.
Body electric strong, toned, and sexy in just 3 hours a week
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2008. |
| ISBN: | 9780071544818 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Lean and hard the body you've always wanted in just 24 workouts
E-book
E-book
| Publisher: | Hoboken, N.J. : John Wiley & Sons, c2007. |
| ISBN: | 9780470089996 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | viii, 277 p. : ill. ; 24 cm. |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Classical stretch, the Esmonde technique. Season 9 Weight loss & pain relief
DVD
DVD
| Call number: | DVD 613.7182 CLAS S9 | ||||||||
| Publisher: | [Montreal, Quebec] : Esmonde Technique, 2013. | ||||||||
| Phys. Desc.: | 4 videodiscs (450 minutes) : sound, color ; 4 3/4 in. | ||||||||
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|||||||||
1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
