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Physical fitness
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Bechdel, Alison 1960-
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41
The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
E-book
Ferriss, Timothy.
Publisher:
New York : Crown Archetype, c2010.
ISBN:
9780307463654 (electronic bk.)
Edition:
1st ed.
Phys. Desc.:
1 online resource (xiii, 571 p.) : ill.
Electronic resource:
Click to access e-item (Fort St. James Public Library card required)
Electronic resource:
Click to access e-item (Sechelt/Gibsons card required)
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42
Fast track to aging backwards : 6 ways and 30 days to look and feel younger
Book
Esmonde-White, Miranda
Call number:
613.71 ESMO
Publisher:
Toronto : Random House Canada, 2019.
ISBN:
9780735275218
Phys. Desc.:
viii, 375 pages : illustrations ; 25 cm
Location
Shelving Location
Call Number
Status
Location
Sechelt Public Library
Shelving Location
Nonfiction
Call Number
613.71 ESMO
Status
Available
13 of 14 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
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43
Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day
Book
Esmonde-White, Miranda 1949-
Popularity:
3.0 / 5.0
Call number:
613.7 ESMO
Publisher:
Toronto : Random House Canada, 2014.
ISBN:
9780345814081
Phys. Desc.:
vi, 278 pages ; illustrations ; 25 cm.
Location
Shelving Location
Call Number
Status
Location
Sechelt Public Library
Shelving Location
Nonfiction
Call Number
613.7 ESMO
Status
Available
10 of 11 copies available at BC Interlibrary Connect.
2 of 2 copies available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
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44
The skinny rules the simple, nonnegotiable principles for getting to thin
E-audiobook
Harper, Bob.
Publisher:
[New York] : Books on Tape, 2012.
ISBN:
9780307990181 (electronic audio bk.)
Phys. Desc.:
1 sound file (1 hr., 9 min., 58 sec.) : digital.
Electronic resource:
Click to access e-item (Fort St. James Public Library card required)
Electronic resource:
Click to access e-item (Sechelt/Gibsons card required)
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45
Fit over 40 for dummies
E-book
McCormack, Betsy Nagelsen.
Publisher:
Foster City, CA : IDG Books Worldwide, 2001.
ISBN:
9781118069417 (electronic bk.)
Phys. Desc.:
1 online resource (xxiv, 330 p.) : ill.
Electronic resource:
Click to access e-item (Fort St. James Public Library card required)
Electronic resource:
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46
Run for it
E-book
Hirschfeld, Robert 1942-
Publisher:
Boston : Little, Brown, 2002.
ISBN:
9780316094221 (electronic bk.)
Edition:
1st ed.
Phys. Desc.:
1 online resource (121 p.)
Electronic resource:
Click to access e-item (Fort St. James Public Library card required)
Electronic resource:
Click to access e-item (Sechelt/Gibsons card required)
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Status
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47
Walking the ultimate exercise for optimum health
E-audiobook
Weil, Andrew.
Publisher:
[Louisville, Colo.] : Sounds True, 2005.
Electronic resource:
Click to access e-item (Fort St. James Public Library card required)
Electronic resource:
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48
Healing with DMSO : the complete guide to safe and natural treatments for managing pain, inflammation, and other chronic ailments with dimethyl sulfoxide
Book
Vollmer, Amandha Dawn
Call number:
615 VOLL
Publisher:
[Berkeley, CA] : Ulysses Press, 2020.
ISBN:
9781646040025 (paperback)
Phys. Desc.:
208 pages ; 22cm
Location
Shelving Location
Call Number
Status
Location
Sechelt Public Library
Shelving Location
Nonfiction
Call Number
615 VOLL
Status
Available
3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
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49
Yoga after 50 for dummies
Book
Payne, Larry
Call number:
613.7046 PAYN
Publisher:
Hoboken, NJ : John Wiley & Sons Inc., 2020.
ISBN:
9781119631514 (paperback)
Phys. Desc.:
xi, 338 pages : illustrations ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Sechelt Public Library
Shelving Location
Nonfiction
Call Number
613.7046 PAYN
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
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50
Fit pregnancy for dummies
E-book
Cram, Catherine.
Publisher:
Hoboken, NJ : Wiley Pub., c2004.
ISBN:
9781118069882 (electronic bk.)
Phys. Desc.:
1 online resource (xviii, 336 p.) : ill.
Electronic resource:
Click to access e-item (Fort St. James Public Library card required)
Electronic resource:
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Topic
Physical fitness
(83)
Exercise
(31)
Health
(12)
Weight loss
(10)
Health and hygiene
(9)
More
Place
Crete
(2)
Greece
(2)
United States
(2)
Colorado
(1)
Genre/Form
Electronic books.
(33)
EBOOK.
(10)
Audiobooks.
(5)
Downloadable audio books.
(4)
Instructional films
(3)
More
Author
Bechdel, Alison 1960-
(2)
Esmonde-White, Miranda
(2)
Harper, Bob.
(2)
McDougall, Christopher 1962-
(2)
McGraw, Robin.
(2)
More
Series
--For dummies
(2)
Life education
(1)
McGraw Hill professional
(1)
McKenzies of Ridge Trail ; bk. 2
(1)
Ordinary people change the world
(1)
More
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