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Preferred library: Fort St. James Public Library?
Results 1 - 10 of 19
(page 1 of 2)
How to be yourself : quiet your inner critic and rise above social anxiety
Book
Book
| Call number: | 616.8522 HEND | ||||||||
| Publisher: | New York : St. Martin's Press, 2018. | ||||||||
| ISBN: | 9781250161703 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | vi, 298 pages : illustrations ; 22 cm | ||||||||
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8 of 10 copies available at BC Interlibrary Connect.
0 of 1 copy available at Sechelt/Gibsons.
0 of 1 copy available at Sechelt Public Library.
Overcoming the fear of fear : how to reduce anxiety sensitivity
Book
Book
| Call number: | 616.85223 WATT | ||||||||
| Publisher: | Oakland, CA : New Harbinger Publications, c2008. | ||||||||
| ISBN: | 9781572245587 (pbk.) : | ||||||||
| Phys. Desc.: | xii, 205 p. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
The anatomy of anxiety : understanding and overcoming the body's fear response
Book
Book
| Call number: | 152.46 VORA | ||||||||
| Publisher: | New York, New York : Harper Wave, an imprint of HarperCollinsPublishers, [2022] | ||||||||
| ISBN: | 9780063075092 | ||||||||
| Phys. Desc.: | viii, 337 pages ; 24 cm | ||||||||
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6 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Ten times calmer: Beat anxiety and change your life
Book
Book
| Call number: | 616.852206 SCHN | ||||||||
| Publisher: | New York, New York : Flatiron Books, 2024. | ||||||||
| ISBN: | 9781250341266(hardcover) | ||||||||
| Edition: | First U.S. edition. | ||||||||
| Phys. Desc.: | 404 pages : illustrations ; 25 cm | ||||||||
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1 of 3 copies available at BC Interlibrary Connect.
0 of 1 copy available at Sechelt/Gibsons.
0 of 1 copy available at Sechelt Public Library.
Put anxiety behind you : the complete drug-free program
Book
Book
| Call number: | 616.852206 BONG | ||||||||
| Publisher: | San Francisco, California : Conari Press, [2015] | ||||||||
| ISBN: | 9781573246309 (paperback) | ||||||||
| Phys. Desc.: | xiii, 224 pages : illustrations ; 23 cm | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
The instant mood fix : emergency remedies to beat anxiety, panic or stress
Book
Book
| Call number: | 616.89 REME | ||||||||
| Publisher: | London : Happy Place Books, 2021. | ||||||||
| ISBN: | 9781529109641 (paperback) | ||||||||
| Phys. Desc.: | 132 pages ; 20 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
The woman who cracked the anxiety code : the extraordinary life of Dr Claire Weekes
Book
Book
| Call number: | B WEEKES | ||||||||
| Publisher: | Melbourne : Scribe, 2019. | ||||||||
| ISBN: | 9781950354108 (paperback) | ||||||||
| Phys. Desc.: | 400 pages, 8 unnumbered pages of plates : illustrations, portraits ; 24 cm | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Generation stressed : play-based tools to help your child overcome anxiety
E-book
E-book
| Publisher: | [Vancouver, British Columbia] : LifeTree Media, 2014. |
| ISBN: | 9781928055037 |
| Phys. Desc.: | 1 online resource (281 pages) |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry
Book
Book
| Call number: | 616.8522 MIND | ||||||||
| Publisher: | Oakland, California : New Harbinger Publications, 2020. | ||||||||
| ISBN: | 9781684034055 (paperback) : | ||||||||
| Phys. Desc.: | vi, 194 pages ; 23 cm | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Freeing yourself from anxiety 4 simple steps to overcome worry and create the life you want
E-audiobook
E-audiobook
| Publisher: | [Ashland, Or.] : Blackstone Audio, Inc., 2012. |
| ISBN: | 9781455121458 (electronic audio bk.) |
| Phys. Desc.: | 1 online resource (1 sound file) : digital. |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
