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Topic
Self-care, Health
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Nutrition
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(7)
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(5)
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Author
Hudson, Kate 1979-
(3)
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11
Better stretching : 9 minutes a day to greater flexibility, less pain, and enhanced performance, the JoeTherapy way
Book
Yoon, Joe
Call number:
613.7182 YOON
Publisher:
New York : St. Martin's Essentials, 2020.
ISBN:
9781250248213
Edition:
First edition.
Phys. Desc.:
198 pages : colour illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Sechelt Public Library
Shelving Location
Nonfiction
Call Number
613.7182 YOON
Status
Available
6 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
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12
Pretty happy : healthy ways to love your body
Book
Hudson, Kate 1979-
Call number:
613.0424 HUDS
Publisher:
New York, New York : Dey Street Books, an imprint of William Morrow Publishers, [2016]
ISBN:
9780062434234 (hardcover) :
Edition:
First edition.
Phys. Desc.:
xix, 235 pages : color illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Sechelt Public Library
Shelving Location
Nonfiction
Call Number
613.0424 HUDS
Status
Available
5 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
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13
Younger brain, sharper mind : a 6-step plan for preserving and improving memory and attention at any age
Book
Braverman, Eric R.
Call number:
612.82339 BRAV
Publisher:
Emmaus, Pa. : Rodale, c2011.
ISBN:
9781605294223 (hc.)
Phys. Desc.:
xviii, 285 p. : ill ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Sechelt Public Library
Shelving Location
Nonfiction
Call Number
612.82339 BRAV
Status
Available
3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
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14
Radiant body, restful mind a woman's book of comfort
E-book
Krishan, Shubhra 1966-
Publisher:
Novato, Calif. : New World Library, c2004.
ISBN:
9781608680016 (electronic bk.)
Phys. Desc.:
1 online resource.
Electronic resource:
Click to access e-item (Fort St. James Public Library card required)
Electronic resource:
Click to access e-item (Sechelt/Gibsons card required)
Available Formats
Status
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15
Rage yoga : unleash your inner badass
Book
Istace, Lindsay
Call number:
613.7046 ISTA
Publisher:
Naperville, Illinois : Sourcebooks, [2021]
ISBN:
9781728234601 (paperback)
Phys. Desc.:
xxiii, 263 pages : illustrations ; 21 cm
Location
Shelving Location
Call Number
Status
Location
Sechelt Public Library
Shelving Location
Nonfiction
Call Number
613.7046 ISTA
Status
Available
7 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
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16
The dash diet for weight loss : lose weight the healthy way-- and keep it off-- with America's most respected diet
Book
Moore, Thomas J.
Call number:
613.25 MOOR
Publisher:
New York : Free Press, 2012.
ISBN:
9781451669367 (hardback)
Phys. Desc.:
394 p. : ill ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Sechelt Public Library
Shelving Location
Nonfiction
Call Number
613.25 MOOR
Status
Available
5 of 5 copies available at BC Interlibrary Connect.
2 of 2 copies available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
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17
Pain erasers : the complete natural medicine guide to safe, drug-free relief
Book
Cook, Michelle Schoffro
Call number:
616.0472 COOK
Publisher:
Dallas, Texas : BenBella Books, Inc., [2021]
ISBN:
9781953295514 (paperback)
Phys. Desc.:
x, 262 pages ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Sechelt Public Library
Shelving Location
Nonfiction
Call Number
616.0472 COOK
Status
Available
6 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
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18
The kick diabetes cookbook : an action plan and recipes for defeating diabetes
Book
Davis, Brenda 1959-
Call number:
641.56314 DAVI
Publisher:
Summertown, Tennessee : Book Publishing Company, [2018]
ISBN:
9781570673597
Phys. Desc.:
vii, 181 pages : colour illustrations ; 23 cm
Location
Shelving Location
Call Number
Status
Location
Sechelt Public Library
Shelving Location
Nonfiction
Call Number
641.56314 DAVI
Status
Available
10 of 11 copies available at BC Interlibrary Connect.
1 of 2 copies available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Place Hold
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19
Bone on bone : an orthopedic surgeons guide to avoiding surgery and healing pain naturally
Book
Warner, Meredith 1973-
Call number:
616.0472 WARN
Publisher:
Dallas, Texas : BenBella Books, Inc., 2024.
ISBN:
9781637745052
Phys. Desc.:
279 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Sechelt Public Library
Shelving Location
New Books
Call Number
616.0472 WARN
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
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20
Ultralongevity the seven-step program for a younger, healthier you
E-book
Liponis, Mark 1958-
Publisher:
New York : Little, Brown and Co., c2007.
ISBN:
9780316026222 (electronic bk. : Adobe Reader)
Edition:
1st ed.
Phys. Desc.:
vi, 298 p. ; 25 cm.
Electronic resource:
Click to access e-item (Fort St. James Public Library card required)
Electronic resource:
Click to access e-item (Sechelt/Gibsons card required)
Available Formats
Status
Check Out E-Item
Place Hold on E-Item
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Reviews & More
Search Results Facets
Search Results List
Topic
Self-care, Health
(31)
Nutrition
(9)
Diet therapy
(8)
Brain
(7)
Prevention
(6)
Health and hygiene
(5)
Women
(5)
Aging
(4)
Alternative treatment
(4)
Exercise
(4)
Nutritional aspects
(4)
Weight loss
(4)
Diseases
(3)
Food habits
(3)
HEALTH & FITNESS / Healthy Living
(3)
HEALTH & FITNESS / Nutrition
(3)
Health
(3)
Aspect nutritionnel
(2)
Autothérapie
(2)
COOKING / Health & Healing / General
(2)
COOKING / Health & Healing / Weight Control
(2)
Care and hygiene
(2)
Chronic pain
(2)
Diétothérapie
(2)
Energy metabolism
(2)
HEALTH & FITNESS / Alternative Therapies
(2)
HEALTH & FITNESS / Weight Loss
(2)
Health & Fitness
(2)
Memory disorders
(2)
Mental health
(2)
Metabolic syndrome
(2)
Mind and body
(2)
Métabolisme énergétique
(2)
Nonfiction
(2)
Syndrome métabolique
(2)
Treatment
(2)
Vieillissement
(2)
Alzheimer's disease
(1)
Cooking (Natural foods)
(1)
Detoxification (Health)
(1)
Detoxification (Health.)
(1)
Diabetes
(1)
Diet
(1)
Diets
(1)
HEALTH & FITNESS
(1)
HEALTH & FITNESS / Diseases / Abdominal
(1)
HEALTH & FITNESS / General
(1)
HEALTH & FITNESS / Healing
(1)
Hatha yoga
(1)
Health aspects
(1)
Healthy Living
(1)
Holism
(1)
Holistic medicine
(1)
Inflammation
(1)
Liver
(1)
Longevity
(1)
MEDICAL
(1)
MEDICAL / Endocrinology & Metabolism
(1)
Medicine, Preventive
(1)
Mental efficiency
(1)
Neuroplasticity
(1)
Orthopedics
(1)
Overdrive
(1)
Pain
(1)
Physical fitness
(1)
Preventive Medicine
(1)
Psychology
(1)
Reducing diets
(1)
Reference
(1)
Self-care, health
(1)
Stretching exercises
(1)
Therapeutic use
(1)
Thyroid gland
(1)
Tinnitus
(1)
Vertigo
(1)
Weight Loss
(1)
Yoga
(1)
Fewer
Place
United States
(1)
Genre/Form
Electronic books.
(10)
Popular works.
(7)
Audiobooks.
(5)
Downloadable audio books.
(4)
Cookbooks.
(3)
More
Author
Hudson, Kate 1979-
(3)
Dow, Mike
(2)
Hartwig, Melissa.
(2)
Means, Casey
(2)
Naidoo, Uma
(2)
More
Series
Medical medium
(1)
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