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Preferred library: Fort St. James Public Library?
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(page 4 of 7)
Slow down-- and get more done
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 1997. |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
How to calm your mind Finding presence and productivity in anxious times
E-book
E-book
| ISBN: | 9781039000087 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
The ecstasy of surrender : 12 surprising ways letting go can empower your life
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2014. |
| ISBN: | 9780804165365 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (15 hr., 43 min., 47 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
The Mayo Clinic guide to stress-free living
Book
Book
| Call number: | 155.9042 SOOD | ||||||||
| Publisher: | Cambridge, MA : Da Capo Press/Lifelong Books, 2013. | ||||||||
| ISBN: | 9780738217123 (sc.) | ||||||||
| Edition: | First Da Capo Press edition. | ||||||||
| Phys. Desc.: | xix, 308 pages : illustrations ; 23 cm. | ||||||||
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12 of 13 copies available at BC Interlibrary Connect.
1 of 2 copies available at Sechelt/Gibsons.
0 of 1 copy available at Sechelt Public Library.
1 of 1 copy available at Fort St. James Public Library.
Burnout : the secret to unlocking the stress cycle
E-audiobook
E-audiobook
| Publisher: | [New York, NY] : Random House Audio, 2019. |
| ISBN: | 9781984845917 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (07 hr., 03 min., 57 sec.)) : digital |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Self-esteem affirmations
E-audiobook
E-audiobook
| Publisher: | [Carlsbad] : Hay House, 1998. |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
CD audiobook
CD audiobook
| Call number: | Audio CD 155.9042 KABA | ||||||||
| Publisher: | New York : Random House Audio, [2008] | ||||||||
| ISBN: | 9780739358580 | ||||||||
| Edition: | 15th anniversary edition / with a new introd. by the author. | ||||||||
| Phys. Desc.: | 5 sound discs (approximately 6 hours) : digital ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
One year to an organized work life from your desk to your deadlines, the week-by-week guide to eliminating office stress for good
E-book
E-book
| Publisher: | Cambridge, MA : DaCapo/Life Long, 2009. |
| ISBN: | 9780738212791 (electronic bk. : Adobe Digital Editions) |
| Edition: | 1st Da Capo ed. |
| Phys. Desc.: | viii, 290 p. ; 24 cm. |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Stress-free traveler : simple exercises and stretches to keep your cool on planes, trains and automobiles
Book
Book
| Call number: | 613.68 PATO | ||||||||
| Publisher: | New York, NY : McGraw Hill, 2005. | ||||||||
| ISBN: | 0071456058 | ||||||||
| Phys. Desc.: | 118 p. : ill. ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Power of the five elements the Chinese medicine path to healthy aging and stress resistance
E-book
E-book
| Publisher: | Berkeley : North Atlantic Books, c2010. |
| ISBN: | 9781583944042 (electronic bk.) |
| Phys. Desc.: | 1 online resource : ill. |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
