Search Results
Preferred library: Fort St. James Public Library?
Results 41 - 50 of 66
(page 5 of 7)
10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found a self-help that actually works-- a true story
E-audiobook
E-audiobook
| Publisher: | [New York, New York] : Harper Audio, 2014. |
| ISBN: | 9780062331892 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (07 hr., 50 min., 50 sec.)) |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Hatha & flow yoga for beginners
DVD
DVD
| Call number: | ACQ22640 | ||||||||
| Publisher: | Beverly Hills, CA : Anchor Bay Entertainment, c2011. | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 67 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
0 of 1 copy available at Sechelt/Gibsons.
0 of 1 copy available at Sechelt Public Library.
Letting everything become your teacher 100 lessons in mindfulness
E-book
E-book
| Publisher: | New York : Delta Trade Paperbacks, c2009. |
| ISBN: | 9780307755629 (electronic bk.) |
| Phys. Desc.: | 1 online resource (130 p.) : col. ill. |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
10 mindful minutes : giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives
Book
Book
| Call number: | 158.1 HAWN | ||||||||
| Publisher: | New York : Perigee Book, c2011. | ||||||||
| ISBN: | 9780399536069 (hc.) | ||||||||
| Phys. Desc.: | xxxiii, 218 p. ; 22 cm. | ||||||||
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8 of 9 copies available at BC Interlibrary Connect.
2 of 2 copies available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Rest, refocus, recharge : a guide for optimizing your life
Book
Book
| Call number: | 158 WELL | ||||||||
| Publisher: | Toronto, Ontario : Collins, [2020] | ||||||||
| ISBN: | 9781443458450 (paperback) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 237 pages : illustrations ; 23 cm | ||||||||
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6 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Anxiety relief for teens : essential cbt skills and self-care practices to overcome anxiety and stress
E-audiobook
E-audiobook
| Publisher: | [New York] : Listening Library (Audio), 2021. |
| ISBN: | 9780593556542 |
| Edition: | Unabridged |
| Phys. Desc.: | 1 online resource (1 audio file (03 hr., 51 min., 08 sec.)) : digital |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Sigh like a sloth
Book
Book
| Call number: | Board E LARU | ||||||||
| Publisher: | Layton, Utah : Gibbs Smith, 2022. | ||||||||
| ISBN: | 9781423660132 | ||||||||
| Phys. Desc.: | 1 volume (unpaged) : colour illustrations ; 18 cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Enjoy emotional freedom simple techniques for living life to the full
E-book
E-book
| Publisher: | Wollombi, N.S.W. : Exisle Pub., 2010. |
| ISBN: | 9781877568404 (electronic bk.) |
| Phys. Desc.: | 1 online resource (vii, 240 p.) : ill. |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
The busy body stress-free posture for modern life
E-book
E-book
| Publisher: | Chichester : Summersdale, c2002. |
| ISBN: | 1840242256 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | 158 p. : ill. ; 15 cm. |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Burnout : the secret to unlocking the stress cycle
E-book
E-book
| Publisher: | New York : Ballantine Books, [2019] |
| ISBN: | 9781984817075 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
