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Preferred library: Fort St. James Public Library? Results 1 - 10 of 105 (page 1 of 11)
Fitness for everybody / Mayo Clinic ; Diane Dahm, Jay Smith, editors in chief.
7 minutes to fit : 50 anytime, anywhere interval workouts / Brett Klika.
Strong is the new skinny : how to eat, live, and move to maximize your power / Jennifer Cohen and Stacey Colino ; foreword by David Kirchhoff.
David Carradine's Tai Chi workout for beginners [videorecording] / produced and directed by David Nakahara.
Essentrics. Full body toning : standing & floor / produced by the Esmonde Technique.
Fit by nature : the adventx twelve-week outdoor fitness program / by John Colver, with M. Nicole Nazzaro.
Complete conditioning for hockey / Peter Twist.
Essentrics workout : class of 2012, a perfect balance of        strength and flexibility for a lean and agile body /
The trainer's edge. Body lift [videorecording] / with Liz Gillies.
Pedometer walking : stepping your way to health, weight loss and fitness / Mark Fenton and David Bassett, Jr. with Tracy Teare.

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