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Preferred library: Fort St. James Public Library?
Results 1 - 10 of 66
(page 1 of 7)
Unstressable : a practical guide to stress-free living
Book
Book
| Call number: | 155.9042 GAWD | ||||||||
| Publisher: | New York : St. Martin's Essentials, 2024. | ||||||||
| ISBN: | 9781250319753 (hardcover) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 358 pages ; 25 cm | ||||||||
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5 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Stress wisely : how to be well in an unwell world
Book
Book
| Call number: | 155.904 HANL | ||||||||
| Publisher: | [Vancouver]: Page Two, [2023] | ||||||||
| ISBN: | 9781774582626 | ||||||||
| Phys. Desc.: | 316 pages : illustrations ; 23 cm | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
The superstress solution
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2010. |
| ISBN: | 9780307706911 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Fort St. James Public Library card required) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
The upside of stress : why stress is good for you, and how to get good at it
Book
Book
| Call number: | 155.9 MCGO | ||||||||
| Publisher: | New York : Avery, a member of Penguin Random House, [2015] | ||||||||
| ISBN: | 9781583335611 (hardcover) | ||||||||
| Phys. Desc.: | xxiii, 279 pages ; 24 cm | ||||||||
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13 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
10 simple solutions to stress : how to tame tension and start enjoying your life
Book
Book
| Call number: | 616.98 WHEE | ||||||||
| Publisher: | Oakland, CA : New Harbinger Publications, c2006. | ||||||||
| ISBN: | 9781572244764 | ||||||||
| Phys. Desc.: | viii, 185 p. ; 20 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
How to calm your mind : finding presence and productivity in anxious times
Book
Book
| Call number: | 152.46 BAIL | ||||||||
| Publisher: | Toronto, Ontario : Random House Canada, 2022. | ||||||||
| ISBN: | 9781039000070 | ||||||||
| Phys. Desc.: | xvii, 268 pages : illustrations ; 24 cm | ||||||||
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12 of 12 copies available at BC Interlibrary Connect.
2 of 2 copies available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Well stressed : how you can manage stress before it turns toxic
Book
Book
| Call number: | 616.98 LUPI | ||||||||
| Publisher: | Etobicoke, Ont. : John Wiley & Sons, 2012. | ||||||||
| ISBN: | 9781118273609 : | ||||||||
| Phys. Desc.: | viii, 214 p. ; 22 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Essential yoga for inflexible people
Video
Video
| Call number: | DVD 613.7046 ESSE | ||||||||
| Publisher: | [Congers, N.Y.] : Bodywisdom Media; 2007. | ||||||||
| Phys. Desc.: | 1 videodisc : sd., col.; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Don't stress : how to handle life's little problems
Book
Book
| Call number: | J 155.4 BECK | ||||||||
| Publisher: | Toroonto, Ontario ; Scholastic Canada, Limited 2016 | ||||||||
| ISBN: | 9781443148429 | ||||||||
| Phys. Desc.: | 96 pages ; 19 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Total meditation : practices in living the awakened life
Book
Book
| Call number: | 204.35 CHOP | ||||||||
| Publisher: | New York : Harmony Books, [2020] | ||||||||
| ISBN: | 9781984825315 | ||||||||
| Phys. Desc.: | xx, 313 pages ; 21 cm | ||||||||
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8 of 10 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
