Book
Wherever you go, there you are : mindfulness meditation in everyday life / Jon Kabat-Zinn.
"In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake"--Amazon.com.
Record details
- ISBN: 9781401307783 (paperback)
- Physical Description: xxi, 280 pages ; 21 cm
- Edition: 10th anniversary edition
- Publisher: New York : Hachette Go Books, 2020.
- Copyright: ©2005
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Meditation. Meditation > Buddhism. Awareness. Relaxation. Stress management. Attention. |
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Sechelt Public Library | 155.9 KABA 2014 (Text) | 33260100028050 | Nonfiction | Volume hold | Available | - |
